struggle in his mind. Nine times out of ten, the force of ego will prevail. Yet the repressed "shado
w" side of the ego will often find a way to express itself, either through dreams or in some other form
of creative expression. The shadow is the dark, hidden part of our personality that contains all
the traits we don't want to face up to. It can manifest itself in many different ways, from feelings
of guilt and shame to anger and aggression. By becoming aware of our shadow self, we can gain insight
into our deepest desires and fears, allowing us to make more conscious decisions about how we live our lives.
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